The first full work week of 2014 was full on. It is never easy getting back to your work routine especially after you had such a relaxing break. My body did not adjust too well to this change of pace either. I ended up having headaches and was lacking in energy on and off all week. This condition carried through until yesterday where we had a day trip to the Blue Mountains. Our exciting plan to do some bush walk turned into nothing more than a leisurely stroll. I went to bed last night feeling frustrated with my body and was unsure whether it would ‘hold up’ enough for me to join a picnic at Rose Bay earlier today.

When I woke up this morning, I was pleasantly surprised to find out that the headache is gone and the energy is back. Once we arrived at Rose Bay and the majority…